KB4S (Kickboxing For The Street)
The purpose of the KB4S program is to teach women who participate in these martial arts-based fitness programs how to maximize their routines to develop real-life self-defense skills. We begin by fine-tuning the physical movements to ensure that the participants are using proper body mechanics during their fitness routines, since this aspect is frequently overlooked by the instructors who lead these classes. Then we help women identify the self-defense value of these movements by showing real-life applications, including targeting, personal weapon selections, and incorporating impact weapons. We also add a few new movements that may not be part of the average fitness routines, but are essential for survival in a violent physical confrontation. Finally, we teach participants how to structure or modify their routines to develop powerful self-defense moves while maximizing fitness gains.
NOTE: While this program is specially designed and intended for women, the 2-day instructor certification is available to male participants who wish to teach this program to female clients.
Upon completion of the instructor level course (for current combat fitness instructors), the student will have the tools and skills needed to optimize their training methods to make their current combat-sport based fitness program into a functional, street-based self-defense program. Qualified participants will receive a KB4S Instructor Certification and will be authorized to teach the KB4S system and use the KB4S brand.
Course Fee: $200
Instructor Course Length: 16 Hours
Instructor Course Fee: $350
Basic Boxing Techniques
Basic Kicking Techniques
Lethal Force Striking